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Welcome to Self Care Inevitable!

Our approach to life coaching and self-care is designed to empower you to live a fulfilling and balanced life. We believe in the power of self-care and its impact on overall well-being. Our coaching sessions are personalised to help you overcome challenges, build confidence, and achieve personal development. We are dedicated to supporting you on your journey to self-discovery and inner peace.

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About your Coach

Francesca is a certified personal performance Life Coach (specialising in stress management and self-care) and  an Accredited DISC personality profiler. â€‹

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Francesca has previously worked in Health sector as a Registered General Nurse, Approved Mental Health Practitioner, and as an Independent Assessor for fostering agencies. She is a qualified Social Worker and held senior roles as Service Manager, Principal Social Worker, and Transformation Design Lead, successfully steering children's social care teams through challenging and significant change (for required improvements) and outcomes for children and young people, the workforce and Service.  â€‹

Francesca has over 36 years' experience of working at practitioner, operational and senior management level, and is passionate in supporting people with transformation, crisis and stress management, raising courage and confidence, developing skills to thrive under pressure, taking steps to create change, and promote self-care in personal and work lives.   â€‹

Francesca has led teams, groups and individuals to seek resolutions in workplace conflict or internal conflict, disputes and managing change. She has promoted self-care to reduce or prevent feeling overwhelmed, or overloaded.  

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She has supported individuals and teams in solution focused, collaborative working and communication, and better inclusivity, diversity, working more effectively with individual personalities, resulting in improved, happier relationships and dynamics, and feeling valued.  

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Individual well-being, psychological safety, encouragement and trust are at the heart of Francesca’s ethics and work to support self-belief and self-care. The outcome being stronger, happier more confidence for individuals, teams and organisations and for Francesca the thrill of people achieving their goals, their potential and beyond. 

Francesca can help you continue to look after and manage others but find a way that also includes looking after yourself.   

The Self Care Workshop

Join us for an immersive self-care workshop that will equip you with practical strategies to manage stress, build confidence, and foster personal development.

 

Our workshop is a safe space for self-reflection and growth, where you'll learn effective stress management techniques and explore the depths of your inner strength.

 

Take the first step towards a more balanced and fulfilling life with our expert guidance and transformative workshops.

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